Say goodbye to makeup confusion and hello to confidence in your beauty routine! At the end of this course, students will have an understanding of different types of makeup and its application for everyday use and for an evening look. BYO makeup products and brushes.

Learn how to make bath bombs, bath salts, bubble bath bars, salt and sugar body scrubs and facial scrubs in this hands-on workshop. Make these simple, fun and eco-friendly (plastic-free) gifts for family and friends. Materials included in course fee.

Unravel the mystery behind food sensitivities, intolerances, and allergies. This course helps you identify triggers, separate myths from facts, and apply natural solutions to restore gut health. Learn how to reduce inflammation, improve digestion, and enjoy food without discomfort, all while understanding the medical perspective on food reactions.

Struggling with weight gain and blood sugar issues? Learn how to prevent Type 2 Diabetes and restore metabolic balance through a sustainable, nutrition- focused approach. We explore how food and lifestyle impact metabolism, incorporating key medical insights to help you stabilise weight, improve energy, and support long-term health, without extreme restrictions but with practical dietary guidance.

Want flawless wedding makeup without the cost? Join our fun DIY Bridal Makeup Workshop! Learn from a multi-award-winning makeup artist and educator how to create a stunning, long-lasting look - so you feel confident, beautiful, and stress-free on your big day. Materials fee included in course fee.

Emotional Health & Wellness - Building Self Resilience & Inner Strength. Life's not easy. Are you feeling desperate for 'something more' ? Feeling defeated by life's constant challenges and roadblocks that are stopping you from achieving what you need to achieve? Meet Alice Bacon, expert Life Coach and inspirational presenter who will open your mind to a new way forward with clever tools, strategies and thought provoking real life experiences. This day course will help you realise your own strengths, challenge your thought process and will help you take ownership of many things you may not have considered possible. Previous attendees have rated the day course 5-STARS. Check out Alice's Google Reviews. Don't delay. Book now to secure your spot!

Just under half of all dementias are said to be able to be delayed or prevented (BMJ 2024;386:q1723). In this session, participants will learn the risk factors we can change, and those we can't (yet!). The difference between dementia as opposed to normal age related and temporary memory changes will also be explained. (Medical advice will not be given).

Learn more about this unique body/mind process that can improve your vitality, ease of movement, posture, and physical comfort. Take away self-help strategies for recognising and unlearning habits of misuse, more choice in response to stimuli and caring for your whole self.

Developing a toolbox of skills to draw upon to identify, monitor, arrest, and redirect anxiety triggers away from locking you into habitual downward spirals, is what this course addresses. Taming your reactions to the onset of anxiety using the principles and processes of the Alexander Technique can be used to expand and enliven your body awareness, offer you other choices in how you respond to anxiety symptoms and up your capacity to be in conscious control of your whole unique self.

In this course you will learn how to identify nutritional needs of your dog and be equipped with the information to meet those needs which improves their health and reduces vet bills! The tutor is a K9 Naturopath. What you will learn: -Macronutrient needs in dogs - K9 nutrition for wellness - Nutritional needs for aging dogs - Healthy gut, healthy dog - Impacts of nutrition and unwanted K9 behaviour - Impacts of nutrition and K9 stress - Feeding methods for enrichment