In a world of princesses, stand out from the crowd by stepping into your sovereignity as a Warrior Queen. Discover how you can utilise the strength of Boudica (Celtic queen against the Romans), Grace O'Malley (Irish pirate against the English) and even powerful goddesses found Celtic myth (including The Morrigan and Maeve/Mebd) in your everyday life.
Discover how NLP can unlock secrets of verbal and non-verbal communication through body language and rapport. Learn strategies which will help you enhance your relationships; overcome anxiety and free yourself from the past.
Do you have an older relative showing signs of change? Deciding on In-Home help or an Aged Care Home for your loved one will become easy once shown where to begin. Whether you are wanting to outsource to a professional for all of the nitty-gritty of finding the right care and handles all of the paperwork, or want to go it alone, this session will empower you by giving you information, answers and contacts so you can navigate this complex and emotionally draining process.
Reduce the time and energy required to finalise Deceased Estate Administration when you learn the most streamlined ways to approach the procedures and paperwork required for the process. Get an insight into the 40+ items to tackle on the list and walk away feeling more informed and confident to navigate the process.
REDESIGNING THE DIRECTION OF YOUR LIFE BY DESIGN, NOT CHANCE ~ This creative goal setting workshop will help you to clarify aspirations, enhance motivation, and build confidence. It encourages innovative thinking, improves focus, and provides actionable strategies. You will be shown how to develop accountability for your choices, overcome mental blocks, and develop a personalised roadmap. The networking opportunities, expert guidance, and structured techniques presented during the workshop will encourage sustainable success in achieving your personal and professional goals.
Australia's aged care system is changing. From November 1, 2025 the Support at Home program will replace Home Care Packages - and many people are wondering what this really means for them. This short, easy-to-follow course explains the new Support at Home program in plain English. You'll learn what's changing, what's staying the same, and how to prepare with confidence. Whether you're receiving care, supporting a loved one, or working in the sector, this course helps you understand your options, rights, and next steps - without the jargon.
When the past keeps interrupting the present. This course is particularly relevant for first responders and their families, while remaining accessible to anyone seeking a clearer understanding of PTSD. Drawing on both frontline professional experience and post graduate study, the course provides an educational framework for understanding how high-stress and high-impact experiences can continue to influence attention, emotional responses, and the body's stress systems. The emphasis is on education, normalisation, and practical understanding, alongside simple strategies participants can use at home to support steadiness and clarity in daily life.
Well suited for parents, caregivers, and those managing busy or demanding lives, this course focuses on understanding how stress accumulates and how evidence-informed practices can help maintain calm and clarity amidst everyday pressures. Participants gain practical knowledge and skills they can readily apply in daily life.
T'ai Chi is an ancient Chinese art which combines meditation, physical culture and mind/body co-ordination in a gentle exercise. Learn the basic techniques, understanding the theory and principles of T'ai Chi and Qigong. Showers available. If you have any doubt about your state of health or physical ability we recommend that you consult your doctor before enrolling in this course. https://youtu.be/xd0mnMiFGOI
Square dancing is a social folk dance for four couples (eight people) arranged in a square, guided by a caller who directs a series of movements to music. It is a collaborative activity where teamwork is essential, and the music can range from traditional styles to modern pop hits. The dance emphasises cooperation, rhythm, and fun, often described as "friendship set to music". This is suitable for beginners only.
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