Are you sick of following the latest diet fad, only to put it all back on again? Are you after a sustainable way of life? Intuitive Eating is the solution to years of restriction. Instead of the starve-overeat cycle; discover how to truly nourish your body and mind.
Yvette Jones BHSc has been teaching at WEA since 2020.
Yvette has studied psychology and is a qualified nutritionist. She has worked as a wellness coach since 2017, and has had body positive articles published on the popular Mamamia website.
Yvette loves cooking and creating in the kitchen, as well as yoga, alternative music, and horror movies.